Pumpkin Pie Smoothie

unnamedServing Size

Serves 1 person

Ingredients:

1/3 cup coconut yogurt, unsweetened

1/2 cup canned pumpkin puree, unsweetened

 1/2 cup almond or coconut milk, unsweetened

1/2 teaspoon pumpkin pie spice

 1/4 teaspoon cinnamon

1 Tablespoon dark maple syrup

6-7 ice cubes

Stevia to taste (optional)

Directions:

Place all ingredients in a strong blender and process until smooth. It may take you from 3 to 8 minutes, depending on your blender. I use Ninja and its super powerful!

When done add more spices and Stevia to taste.

Please, check my links below to learn more coconut yogurt and where to buy it.