Blueberry Banana & Beet Smoothie

beet-smotthieServing Size

Serves one

Ingredients

½ medium beet, steamed

1/3 cup frozen blueberries

1 large banana, chopped

1 Tablespoon chia seeds

1 cup non-dairy milk, unsweetened (I used Califia Farms Toasted Coconut blend)

1 Tablespoon dark maple syrup (Optional, I used Crown Maple Syrup Dark Color)

Directions

Place all ingredients in a blender and process until smooth.

 

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