Blueberry Cream Bars



bnbnbnbmmServing Size

Serves 12-14


For the Crust:

1 cup almonds, raw

2 cup walnuts, raw

20-22 Medjool dates pitted

1 ½ Tablespoon water

For the Blueberry Cream Filling:

3 cups raw cashews, soaked in water overnight or for 8 hours

1 ½ cups fresh blueberries

½ cup dark maple syrup

½ cup coconut oil, refined, melted

1 teaspoon vanilla extract

3 Tablespoons fresh lemon juice

For the Top(optional):

1/3 cup cups fresh blueberries

2 Tablespoons balsamic glaze

Handful of non-dairy chocolate


Add ingredients for the cream to the food processor and process until very smooth. Spoon the blueberry filling into the large bowl, and set aside. Do NOT refrigerate!

Next in a food processor (no need to clean between making this and the cream), combine all ingredients for the crust and process until smooth and able to stick together.

Then line a 13 x 9-inch pan with parchment paper and firmly press the crust mixture into the pan.

Next, gently spread an even layer of cream over the crust.

Top with fresh blueberries, non-dairy chocolate, and drizzle with balsamic glaze*.

Refrigerate overnight or for 7-8 hours.

Place in freezer for 10-12 before serving.


You can make mini pies, using the muffin pan or cheesecake springform pan for the one big cake.

Also strawberries or blackberries can be used in place of the blueberries.


*How to make balsamic glaze

Grilled Balsamic Peaches

Leave a Reply