Yield 1 very large smoothie
1/2 cup canned pumpkin puree, unsweetened
1/2 cup almond or coconut milk, unsweetened
1/2 small banana
1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
1 Tablespoon dark maple syrup
8 ice cubes
Stevia to taste (optional)
Place all ingredients in a strong blender and process until smooth. It may take you from 3 to 8 minutes, depending on your blender. I use Ninja and its super powerful!
When done add more spices and Stevia to taste.