My homemade Cream of Mushroom Soup – rich, thick, creamy, and dairy-free! As we’re now more in the Fall season, this simple soup is perfect those cool days to come. This recipe is classic comfort food with my Asian spin added. The mellow umami flavors of Shiitake and Portobello mushrooms, white rice, light miso paste, …
The hardest part of saying goodbye to summer is leaving behind the warm temperatures and having to pack out the warm clothes from the back of the closet. As the fall season approaches, the appearance of pumpkins automatically cheers everyone up, and the spices bring excitement and happy moments. They’re reminders of the upcoming holidays …
Menopause is an inevitable phase in every woman’s life. This natural biological process marks the end of the reproductive stage for a woman. The ceasing of regular menstrual cycles or the “monthly period” is a clear indicator of menopause. Hormonal changes in the body due to aging cause menopause. As you grow older, your ovaries …
6 Plant–Based Meat Alternatives for Your Next Summer BBQ! Maybe about ten years ago, BBQ season would’ve been difficult for a plant-based eater because when you think of BBQs, you think of meat! Luckily, with the high demand for plant-based products/replacements and the increase in a plant-based diet, there are as many options as omnivores. …
Everything to know about acupressure mats Someone may have recommended getting an acupressure mat if you are struggling with neck and back pain problems. Or perhaps you already bought one but never got around to using it. So, what is the deal with acupressure mats? Does it work? And how to use it? Read on …
Exercise is undoubtedly one of the best things we can do for our bodies! Regardless of our age or gender, this activity has profound physical and mental benefits and enhances overall well-being. However, we may also not be motivated to work out regularly, which is perhaps why you are even reading this post! So, are …
When it comes to non-boring summer side dishes, I have a secret weapon: Gluten-Free Creamy Orzo Pasta Salad. This chickpeas & vegetable salad is simple, affordable, and delicious! Risoni pasta, garbanzo beans, marinated artichoke hearts, cucumbers, and tomatoes are combined with vegan creamy Tzatziki-like dressing. This salad is a cold side dish that goes great …
Of all the different kitchen tools and gadgets, knives are the most indispensable ones. But do you know that there are different knives for various purposes? Although you can use them interchangeably, each type of knife is designed for specific needs. So, your work will be faster and more efficient when you choose the right …
If there is one food grain in every kitchen, it is rice!Rice is one of the oldest cereal grains domesticated and cultivated in China and India nearly five thousand years ago. Today, this food grain is a staple ingredient of most international cuisines. Nutrition profile The nutritional quality and fiber quantity vary for different types …
Impress your friends and family with this well-baked Easy Blueberry Cherry Babka, with its beautiful twists and swirls of lush dough enhanced with soft, luscious berries. With lovely fruity flavors, it is just perfect for breakfast and dessert. A golden caramelized crust and shiny berry sugary glaze add the finishing touch to this delightful sweet …
Do you need a vegan and exciting sweet recipe for the 4th of July? Then, you are in luck! This recipe for Red, White, and Blue rice Krispie treats is perfect for the 4th of July, Christmas, and every other American holiday imaginable. Why? Firstly, the iconic color combination makes it relevant for every American …
Nothing beats a refreshing, fruity popsicle on a hot summer day. But store-bought popsicles are loaded with high fructose corn syrup and artificial flavors. Fortunately, you need not worry about these unhealthy ingredients when making homemade popsicles. And the best part is that it is easy to add an extra dose of fruity nutrients to …
Food is a great reason to bring people together. Whether it is for a special occasion like a birthday or anniversary, or even a casual get-together with friends, I immensely enjoy hosting dinners and potlucks. Not only is it a fine way to connect with friends, family, and community but it also presents the perfect …
Do you know what turmeric is? Turmeric is a yellow color spice that is related to the ginger root. It imparts a characteristic bright yellow color to dishes. We usually find turmeric in powdered form. This spice is highly valued for its anti-inflammatory properties. The ingredient is a powerful antioxidant. When turmeric is used …
The air fryer is the perfect equipment for healthy, oil-free cooking. Air fryers have an internal fan that circulates and distributes heat evenly. This allows the food to cook thoroughly and develop a crisp, brown crust and light texture. Although little oil is used, the resulting food looks and tastes like it was prepared in …
It doesn’t matter whether you are an expert cook or just finding your way around the kitchen. A few shortcuts and hacks will help you accomplish more in less time. So, let’s get creative and make cooking fun! When you need just a few drops of citrus juice Don’t cut up a whole lemon when …
Cheesecakes are popular decadent desserts characterized by their lush, creamy layer of soft cheese, eggs, and loads of white sugar. However, all these ingredients have no place in a healthy plant-based pantry. Fortunately, these fantastic recipes deliver the same satisfaction as traditional cheesecakes. And I have the perfect example right here! This delicious no-bake recipe …
Broccoli fritters are an easy and exciting way to eat your greens and enjoy them as well. This recipe will ensure that your healthy chickpea broccoli fritters are crisp and golden on the outside and irresistibly flavorful on the inside. Additionally, they are vegan, gluten-free, and low in calories. You can have it on the …
Raise your hand if you LOVE pasta! This chickpea pasta with Barbecued Lemon Chick’n is a flavor explosion and very simple to prepare. Barbeque is always a great idea! Whether you’re cooking on outside grill or at home, you will find this recipe very satisfying and delicious. Grilled with lemon slices for an extra tang, …
It’s almost summertime! This light Strawberry Watermelon Refresher is a healthy way to start any summer day! It’s low in calories and contains the essential nutrients to promote the skin’s hydration. This recipe is super easy to prepare and pure as it gets! Strawberry, watermelon, lime juice, and a few ice cubes!
